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Misty Slopes

Classes & Workshops

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PURIFY

JAL NETI KRIYA WORKSHOP

 Cleanse and strengthen your respiratory system with this quick and effective Kriya technique. All you need to bring to this workshop is lukewarm saline water, a Jal Neti pot (available on Amazon.in), and an open mind.  Especially beneficial in managing migraine, cold, sinus, allergies, asthma, stress & tension. 

TESTIMONIALS

"Ramya made the process very easy. She knew how to calm my nerves. After that I just focused on listening to her instructions. Her instructions were very clear and guide you to exactly what needs to be done. She was very patient to answer all the questions I had. At the end of it, I felt so proud and accomplished in my small achievement. I have been able to practice on my own now."

—  Deepika, U.S.A

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