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Classes & Workshops
ROOTS
LEVEL: BEGINNER - INTERMEDIATE
7:15 - 8:15 a.m. IST
9:00 - 10:00 a.m. IST
10:30 -11:30 a.m. IST
6:15 - 7:15 p.m. IST
Monday - Friday, 20 classes a month.
Start your yoga journey with the Aarogya & Abhyasa Sequence, Asanas for Holistic Health, Kriya Cleansing Techniques, Meditation & Pranayama, Headstands and beyond. This holistic initiation into yoga is an act of self-love towards your mind and body. This class is open for anyone who wants to explore the world of yoga or revisit their foundations to deepen practice.
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